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***Celebrating 40 YEARS Of Health & Wellness***
***Celebrating 40 YEARS Of Health & Wellness***

Learn How To Live A Healthier Lifestyle

  • Pro 6 Near Zero EMF Far Infrared 1-2 Person Sauna

    Exploring the Benefits of Far Infrared Saunas

    The Benefits of an Infrared Sauna: A Far Infrared (FIR) sauna uses Far Infrared heaters to produce heat. Unlike traditional saunas, which heat the air around you, FIR saunas use infrared lamps to warm your body directly without significantly heating...

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  • A man using a Hale AirComfort Zero Gravity Recliner

    Heart Health Tips: Lifestyle and Diet

    The heart is the center of the cardiovascular system, providing nourishment and oxygen to the entire body while removing toxins and waste. A healthy heart lifestyle means a healthy body and mind, and taking care of your cardiovascular system can...

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  • EveryBody Deserves a Massage Week - Woman sitting in a massage chair

    EveryBody Deserves a Massage Week

    From July 17-23, we’re celebrating EveryBody Deserves a Massage Week. This national week of massage awareness was founded in 1995 by the Associated Bodywork and Massage Professionals (ABMP) as a way to educate and inspire patients about the benefits of...

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  • Man reclining in the Human Touch Perfect Chair and listening to music

    Neutral Posture and Zero Gravity Benefits

    The benefits of good posture impact both our physical and mental well-being. Getting in the habit of sitting, standing or lying down with correct spinal alignment contributes to better balance, coordination and strength. It also helps prevent chronic pain and...

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  • Man sitting in the Super Novo 2.0 Massage Chair by Human Touch in a living room setting

    Improving Quality of Life: 5 Essential Ways

    When we set goals for our lives and seek to make meaningful improvements in how we live, what we’re really striving for is a higher quality of life. Improving quality of life leads to better outcomes in happiness, health, relationships...

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  • man in recliner

    How to Stretch for Stress Relief

    If you tend to feel overwhelmed from time to time, you’re not alone. Stress is such an important topic that since 1992, experts have devoted every April to raising awareness about the impacts of stress on the mind and body....

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  • Couple practicing yoga in a park

    Spring Has Sprung, Time to Get Outside

    If you’re one of the nearly 20% of the adult population that experiences at least mild weather-related mood changes, then you’re probably anticipating the arrival of spring. The changing season means warmer weather and longer days, giving you plenty of reasons...

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