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Cargar vídeo: Woman using a gray spine nap decompression stretcher on her back
Woman using a Kanuda gray spine decompression stretcher to relieve knots, pain, and stiffness with text on image.
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New
Kanuda
Stretchers

Spine Nap

$129
The Spine Nap delivers gently decompresses the upper spine to relieve tension and improve alignment to support greater comfort and everyday wellness.
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HSA/FSA Eligible for qualified customers.
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  • Estimated to ship: Oct 11 - Oct 15
  • In-store purchases may deliver faster.
  • This item is sold on a final sale basis and is not returnable or exchangeable.

Product Description

Improve posture and relieve tension with the Kanuda Spine Nap, a therapist-designed cervical and thoracic traction device created to support total upper-body wellness. Engineered to mimic gentle, chiropractic-style traction, it helps decompress the spine, relax connective tissues, and reduce strain in the neck, shoulders, and upper back.

With just 10–30 minutes of daily use, the Spine Nap can help counteract the effects of prolonged sitting, screen time, and poor posture. Supporting proper spinal alignment promotes improved mobility, reduced discomfort, and better overall balance.

Whether you're experiencing daily tension or looking to enhance long-term spinal health, this non-invasive solution provides a simple, effective way to restore comfort and alignment—right from home.

Questions? Chat or Call us at 800.222.5728

Chat Real people, real answers. Get expert help choosing what's right for you. 
FINANCING Enjoy your purchase now with flexible Synchrony HOME™ financing. 
In-Store In-store purchases may deliver faster, with personalization options available. 

Kanuda Comparison Chart

KANUDA Nap Collection
Head Nap Spine Nap Lumbar Nap
Cranial Base & Cervical Release Postural Alignment & Thoracic Support Pelvic Stability & Lumbar Foundation
What it does Gently decompresses the upper cervical spine and cranial base to relieve tension headaches, ease neck stiffness, and help restore natural alignment and fluid circulation. Works along the full length of your neck and back to relieve tension, retrain postural muscles, and gradually correct rounded shoulders and forward head posture. Applies gentle, sustained pressure to the sacral and lumbar region to release deep-seated tension, rebalance your lower back, and restore your spine's natural curve.
Target areas
  • Occiput
  • Suboccipital
  • Upper Cervical Spine
  • Cervical
  • Thoracic
  • Scapular Complex
  • Lumbar Spine
  • Sacrum
  • Pelvic Base
Techniques OCBR · CV4 · Cranial Base Release CV4 · Spinal Channel Postural Re-education Sacral Still Point · Pelvic Stabilization
Key benefits
  • Relieves tension headaches and cervical stiffness
  • Restores natural cervical C-curve
  • Supports cerebrospinal fluid circulation
  • Relieves neck, shoulder, and upper-back pain
  • Improves forward head, rounded shoulder posture and alignment
  • Reduces prolonged sitting stiffness
  • Relieves lower-back pain and stiffness
  • Restores natural lumbar lordosis
  • Reduces deep pelvic muscle tension
  • Supports long-term spinal resilience
Best for
Tech Neck Tension Headaches Entry-Level Users
Desk Professionals Posture Correction Chronic Upper-Back Tension
Lower-back Pain Sciatic Discomfort

Why It Works

Targets Forward Head Posture Directly

The posture correction design specifically helps reduce forward head posture and rounded shoulders from long screen time.

Releases Tissue, Not Just Joints

Encouraging tissue relaxation releases tight connective tissue for improved flexibility beyond joint decompression alone.

A Session Length You Control

10 to 30 minutes of daily use gives you flexibility to fit a session into a busy or a relaxed day.

Cargar vídeo: Kanuda Spine Nap product features video.

In their own words

Two delivery professionals unloading a wrapped mattress from a white van outside a home.

Choose white glove delivery and our trained professionals bring your solution inside, assemble, position exactly where you want it, and make sure it’s ready to use.

No hauling. No guesswork. No leftover cardboard.

Ideal for larger items like massage chairs, adjustable mattress sets, and zero gravity recliners. Because the only thing you should have to do is sit down and feel the difference.

Product Questions & Answers

Our customers want you to know.