With over 28 years of experience, Trudy Messer is a Canadian-trained physical therapist and certified yoga instructor with advanced credentials including OCS®, CFMT®, and CKTP®. Founder of HEAL Wellness and Therapy® in Greenville, SC, she combines physical therapy and therapeutic yoga to help clients move and heal naturally. Trudy also shares wellness insights with thousands on her YouTube channel.

Dr. Heidi Hanna, Chief Energy Officer of Synergy Brain Fitness, s a globally respected brain health and stress expert, author of seven books including The Sharp Solution, and Fellow of the American Institute of Stress. She has spoken at world-class conferences and reached over a million students, helping people manage stress and sustain energy with science-backed strategies.