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Golfer putting the ball on a tee.
fitness

Tips To Prevent Back Pain While Golfing

Mandy Stevens

Many golfers will experience some form of back pain at some point during their lives. Here's how to prevent that pain and golf in complete comfort.

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fitness

Move in May: How Can You Improve Your Physical Fitness

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fitness

Your 10-Step Guide to Setting Fitness Goals for the New Year

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fitness

How to Get Active

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fitness

A Guide to Active Recovery Workouts: 5 Types of Active Recovery Exercises

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Mindful Well-Being: How Fitness Tracking Can Improve Your Health

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fitness

Yoga for Active Recovery

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fitness

Tips for Injury Prevention and Workout Aftercare

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fitness

Start a Fall Exercise Routine to Boost Happiness

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fitness

Office Workouts to Stay Fit On The Go

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fitness

Exercise With Lower Back Pain

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fitness

Time to Get Back to Exercising: How to Start Working Out Again

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fitness

Winter Sports & Whole-Body Care

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