Kanuda Comparison Chart

KANUDA Nap Collection
	Head Nap	Spine Nap	Lumbar Nap
	Cranial Base & Cervical Release	Postural Alignment & Thoracic Support	Pelvic Stability & Lumbar Foundation
What it does	Gently decompresses the upper cervical spine and cranial base to relieve tension headaches, ease neck stiffness, and help restore natural alignment and fluid circulation.	Works along the full length of your neck and back to relieve tension, retrain postural muscles, and gradually correct rounded shoulders and forward head posture.	Applies gentle, sustained pressure to the sacral and lumbar region to release deep-seated tension, rebalance your lower back, and restore your spine's natural curve.
Target areas	Occiput Suboccipital Upper Cervical Spine	Cervical Thoracic Scapular Complex	Lumbar Spine Sacrum Pelvic Base
Techniques	OCBR · CV4 · Cranial Base Release	CV4 · Spinal Channel Postural Re-education	Sacral Still Point · Pelvic Stabilization
Key benefits	Relieves tension headaches and cervical stiffness Restores natural cervical C-curve Supports cerebrospinal fluid circulation	Relieves neck, shoulder, and upper-back pain Improves forward head, rounded shoulder posture and alignment Reduces prolonged sitting stiffness	Relieves lower-back pain and stiffness Restores natural lumbar lordosis Reduces deep pelvic muscle tension Supports long-term spinal resilience
Best for	Tech Neck Tension Headaches Entry-Level Users	Desk Professionals Posture Correction Chronic Upper-Back Tension	Lower-back Pain Sciatic Discomfort

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