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Health Books
Our educational books teach you routines to help you relieve pain no matter where you are. These health books will show you how to relieve the soreness and pain associated with your neck and back, while the mini workouts and tips found in our book of stretches can help you increase your flexibility.
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Treat Your Own Back Book
Precio original $14.00 - Precio original $14.00Precio original$14.00$14.00 - $14.00Precio actual $14.00Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, ...
Ver todos los detallesPrecio original $14.00 - Precio original $14.00Precio original$14.00$14.00 - $14.00Precio actual $14.00 -
Treat Your Own Neck Book
Precio original $14.00 - Precio original $14.00Precio original$14.00$14.00 - $14.00Precio actual $14.00For those with persistent neck pain, Treat Your Own Neck™, 5th edition, offers a step-by-step guide to self-treatment through awareness, education...
Ver todos los detallesPrecio original $14.00 - Precio original $14.00Precio original$14.00$14.00 - $14.00Precio actual $14.00 -
Treat Your Own Shoulder Book
Precio original $17.00 - Precio original $17.00Precio original$17.00$17.00 - $17.00Precio actual $17.00Robin McKenzie's Treat Your Own™ Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prev...
Ver todos los detallesPrecio original $17.00 - Precio original $17.00Precio original$17.00$17.00 - $17.00Precio actual $17.00 -
Treat Your Own Knee Book
Precio original $15.00 - Precio original $15.00Precio original$15.00$15.00 - $15.00Precio actual $15.00Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain suff...
Ver todos los detallesPrecio original $15.00 - Precio original $15.00Precio original$15.00$15.00 - $15.00Precio actual $15.00Agotado -
Treat Your Own Hip Book
Precio original $17.00 - Precio original $17.00Precio original$17.00$17.00 - $17.00Precio actual $17.00The Treat Your Own series has helped thousands of people worldwide find relief from back, neck, knee and shoulder pain. The newest book in the seri...
Ver todos los detallesPrecio original $17.00 - Precio original $17.00Precio original$17.00$17.00 - $17.00Precio actual $17.00Agotado
