Our versatile foam rollers are cylindrical in shape, lightweight, and come in five sizes, including full and half rounds. Made popular by physical therapists and personal trainers, these foam rollers can be used to enhance balance, flexibility, and strength. In addition, these foam rollers are also commonly used as body cushions or supports.
Enhance - Balance, body awareness, muscle re-education, motor planning, neural and muscular flexibility, and dynamic strengthening.
Simple To Use - With a foam roller, your body weight does all the work. Simply position the area you'd like to message on the foam roller, and then roll back and forth.