The Original Worm combines the benefits of therapy balls with a foam roller in one versatile, easy to use tool. Its solid 4 rubber ball construction provides comfort & relief from neck to feet and pretty much everything in between! The Worm is also the most portable roller around. You can use it in the car, on a plane, at the office at home or at the gym.
Features & Benefits
Portability - easy to pack in your carry on, gym bag or briefcase
Versatility - therapeutic relief from neck to feet and pretty much everything in between
Multiple uses - back pain, shin splints, foot pain, stiff neck, and headaches
Color choices - pink and black
Anyone can use - athletes, adults, and kids of all ages
Two sizes - the 6.3 is smaller & harder, the 7.0 contains larger, less firm balls
People of all ages are finding relief using The Worm. Its unique design yields to your body contours without putting too much pressure on your bones and joints. The two sizes give you the option of the intensity of your message. The 6.3 Worm is smaller and contains lacrosse style (harder) balls. This is great if you like more intense, deep tissue type massager as it gets into the small tight spots. The 7.0 contains larger, less firm balls which are great for a good all over massage as it covers more surface area and is not as intense as the 6.3. Both are available in pink or black.
Size 6.3 (9.5" Long X 2.75" Thick)
Size 7.0 (10.5" Long X 3.00" Thick)
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Q: Exactly how do you use both the worm and ice roller because they didn't come with instructions the ice roller doesn't get cold do I put it in the fridge and the worm all I can do is lay my back or wherever I put but I can't get it to use it because I can't put my arms to my back so what good is it if I can't do it myself
Relax The Back
A: How to Use: Place the Harmony Ice Roller in the freezer or cold area for at least two hours before massage. Smooth stainless steel glide effortlessly over skin.