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Tips to Keep Your Back Healthy During the Holiday Season

Tips to Keep Your Back Healthy During the Holiday Season

December 10, 2019

This holiday season, you can avoid back pain and prevent injury by taking some proactive steps for preserving your health. Here are some of our top tips for keeping your back healthy this holiday season.

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Guide to Healthy and Comfortable Travel

Guide to Healthy and Comfortable Travel

July 24, 2019

Whether traveling by car, train or airplane, sitting for hours can be uncomfortable and harmful to the back and neck. Here are things you can do before you leave and while you're on-the-go, that can help prevent pain.
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