Mobile Page Header
FREE SHIPPING ON ORDERS OVER $300
Menu
CART
FIND A STORE
SEARCH
My Account
Shop
Lumbar Pillows & Seat Supports
View All Supports
Back Cushions
Ergonomic Seat Cushions
Sleep
View All Sleep
Tempur-Pedic Mattresses
Ergonomic Pillows
Bed Wedges
Bed Linens & Accessories
Adjustable Bed Bases & Mattress Foundations
Mattresses
Recliners
View All Recliners
Zero Gravity Chairs
Human Touch Perfect Chair Recliners
Lift Chairs
Ergonomic Office Furniture
View All Ergonomic Office Furniture
Ergonomic Office Chairs
Lifeform
X-Chair
Humanscale
Standing Desks
Workstation Accessories
Office Footrests
Massage
View All Massage
Massage Chairs
Handheld Massagers
Massage Cushions
Foot Massagers
Fitness & Therapy
View All Fitness & Therapy
Fitness Recovery
Therabody
Wrap & Support Braces
Hot & Cold Therapy
Inversion Table & Stretchers
Neck Therapy Products
Health Books
In-Stock
Shop all In-Stock and Ready to Ship
Sale
Shop All Sale
PAIN RELIEF CENTER
Find a store
Book A Free Virtual Appointment
Page Header
FREE SHIPPING ON ORDERS OVER $300
Find a store
Contact Us
Book A Free Virtual Appointment
My Account
CART
Your Cart is Empty
Continue Shopping
$0.00
Subtotal
Shop Navigation Menu
Shop
PAIN RELIEF CENTER
Relax The Back store logo
Pain Relief Center Navigation Menu
Lumbar Pillows & Seat Supports
View All Supports
Back Cushions
Ergonomic Seat Cushions
Sleep
View All Sleep
Tempur-Pedic Mattresses
Ergonomic Pillows
Bed Wedges
Bed Linens & Accessories
Adjustable Bed Bases & Mattress Foundations
Mattresses
Recliners
View All Recliners
Zero Gravity Chairs
Human Touch Perfect Chair Recliners
Lift Chairs
Ergonomic Office Furniture
View All Ergonomic Office Furniture
Ergonomic Office Chairs
Lifeform
X-Chair
Humanscale
Standing Desks
Workstation Accessories
Office Footrests
Massage
View All Massage
Massage Chairs
Handheld Massagers
Massage Cushions
Foot Massagers
Fitness & Therapy
View All Fitness & Therapy
Fitness Recovery
Therabody
Wrap & Support Braces
Hot & Cold Therapy
Inversion Table & Stretchers
Neck Therapy Products
Health Books
In-Stock
Shop all In-Stock and Ready to Ship
Sale
Shop All Sale
Pain Relief
Back Pain
Foot Pain
Hip Pain
Knee Pain
Neck Pain
Shoulder Pain
Sciatica Pain
Pinched Nerve
Degenerative Disc Disease
Pain Relief
Back Pain
Foot Pain
Hip Pain
Knee Pain
Neck Pain
Shoulder Pain
Sciatica Pain
Pinched Nerve
Degenerative Disc Disease
Navigation Breadcrumbs
Home
›
News
›
travel
Categories
keyword
acid reflux
autumn
back cushion
back pain
beat the heat
best pillow for neck pain
best pillows
blurred vision
buying a mattress
co-sleeping
computer vision syndrome
developing a routine
digital eye strain
ergonomic chair
ergonomic pillow
ergonomic pillows
ergonomics
exercise
exercise tips
eye strain
fall exercise
feeling rushed anxiety
Fibromyalgia
firm mattress
fitness
foam roller
foam rolling tips
foot massage
gardening
get fit on the go
golf pain
golfing
good posture benefits
health & wellness
health and wellness
health and wellness technology
health and wellness tips
health devices
health monitoring devices
health tracking devices
healthy aging
healthy aging month
healthy home
healthy travel
heat
help with sleep
holiday stress
holiday stress management
holiday stress statistics
holiday stress tips
how to choose a pillow
how to de-stress
how to form a habit
how to increase productivity in the workplace
how to overcome pain with your mind
how to sleep better
how to slow down
how to stay fit
how to use an inversion table
hurry sickness
ice
increase work productivity
inversion table
inversion table benefits
inversion table for sciatica
inversion therapy
lifestyle
massage
mattress
mind body therapy for pain
mindfulness for chronic pain
mindfulness for pain management
myths
napping
national correct posture month
national physical therapy month
national relaxation day
neutral posture
not enough time in the day
office chair exercises
office environment
pain relief
pain tips
physical therapy
pillow
pillow buying guide
posture correction products
posture month
pressure points
pressure-relief
recliner
relaxation
relaxation tips
replacing your mattress
Sciatica
sleep
sleep friendly bedroom
sleep tips
sleeping with pain
smart health devices
soft mattress
standing desk
stay healthy on vacation
staying healthy while traveling
stress
stress management strategies
therapy products
tips for better posture
travel
travel health blog
travel wellness
ways to relax
wellness
wellness routine
what is good posture
why are holidays so stressful
why wellness is important
winter health
winter sports
Archives
2018
winter
travel
Guide to Healthy and Comfortable Travel
July 24, 2019
Whether traveling by car, train or airplane, sitting for hours can be uncomfortable and harmful to the back and neck. Here are things you can do before you leave and while you're on-the-go, that can help prevent pain.
Read More